Tag Archives: 1RM

So, as you can see from the main picture above, I hit my Deadlift PR of 370lbs for a triple just last Tuesday night.  I would’ve loved to hit at least two more reps but it just wasn’t happening.  Below is the entire workout with a little more detail than in the picture: Deadlift 135lbsContinue reading “New Deadlift PR…And Then Sickness”