Welcome to the latest article in my Rebuild Series. If you haven’t read my previous article yet, I restarted my training just six weeks ago, after a torn cartilage in my right wrist put me on the shelf for three months. My program of choice was the very popular Starting Strength template, created by former PowerlifterContinue reading “Power Cleans And Mobility Loss: Starting Strength – Phase 2”
Tag Archives: Beginner
Converse Chuck Taylor All-Stars
If you’d rather watch than read now you can! If not then proceed below. Welcome to my first product review! Here I’ll discuss particular strength training oriented equipment that I’ve used in the past or even now. I’ll also include a brief backstory into the product in question as well as my personal opinion. JustContinue reading “Converse Chuck Taylor All-Stars”
The Three Things I Wish I Knew Upon Entering The Fitness World
Hey there! Been a short while since I last wrote in here, work got in the way. But now that I’m free for the next two months I hope to get a few more of these in. So lately I’ve been reflecting on my journey from novice wannabe bodybuilder to wanting to be as big as possibleContinue reading “The Three Things I Wish I Knew Upon Entering The Fitness World”
Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.
It’s been nearly two weeks since I competed in the RPS Jersey Rumble, and I regret having taken so long to write about it because I definitely have a lot to talk about here! It was a day of success, it was a day of reunions, it was a day of brotherhood. But to balanceContinue reading “Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.”
All About Your First Powerlifting Meet Pt.2
Hey there and welcome to Pt. 2 of this little minseries, geared toward all things preparing for your initiation into the Powerlifting family! In the previous post we talked a bit about why we do what we do, our all around positive attitudes toward everyone regardless of their strength/performance levels, as well as a brief yet simple runContinue reading “All About Your First Powerlifting Meet Pt.2”
Iron And The Soul by Henry Rollins
Around seven years ago, possibly around this time, I discovered Iron And The Soul, this incredible, well written article by Henry Rollins. Upon reading it I was absolutely stunned to see how much I could relate to it, especially the many moments of fear, self loathing, weakness, anxiety, depression, lack of hope in life itself. However,Continue reading “Iron And The Soul by Henry Rollins”
The College Weight Room….Where It All Began.
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Quality Over Quantity: The Case For Abbreviated Training
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Mike Alexander 