Announcing: HARDGAINER 2.0 HARDGAINER print magazine—HG 1.0—was published every other month from 1989 until 2004, for 89 issues. All the issues of HARDGAINER 2.0 will be brand new and published monthly. HG 2.0 is not a digitalization of the issues of HG 1.0. “Why are you bringing HG back?” you may ask. Because its message is still sorelyContinue reading “HG 2.0: The Digital Revival Of Hardgainer Magazine!”
As mentioned in my last article, gyms may or may not be opening again depending on where you live. In fact, I might’ve even offered a very basic routine for those of you who are preparing to head back to the weight room with the goal of rebuilding your very strength foundation. But there’s alwaysContinue reading “20 Rep Squats For Big Legs!”
Go ahead and take a look at your favorite Bodybuilder. Go online or look at his interview in the latest Muscle And Fitness or Muscular Development magazine to find how he’s training for his next competition and more times than not, you’ll find that he’s using a split routine consisting of chest and backContinue reading “Full Body Training – More Than Just A Start Point For Beginners!”
This is the excerpt for a placeholder post.