Bill Kazmaier’s Bench Press Routine

Welcome to my first article of the new year, as well as my latest history lesson!  Today we will be discussing the one and only Bill Kazmaier.  There’s so man y aspects of Bill that I can get into, because that fact of the matter is he’s done it all.  Anything you can think ofContinue reading “Bill Kazmaier’s Bench Press Routine”

Brandon Lilly Visits Savage City Strength – October 29th, 2017

About thirty people, maybe a little more, showed up in a torrential downpour on a Sunday morning to meet Powerlifter and Cube Method innovator Brandon Lilly at Savage City Strength in Hillsborough, NJ.  All I can say was it was absolutely worth it.  He covered a lot of ground, from lifting technique, to his updatedContinue reading “Brandon Lilly Visits Savage City Strength – October 29th, 2017”