So let’s discuss anthropometric measurements! It was 2010 when I read an Iron Man Magazine article written (I think) by Ron Harris, in which he breaks down which compound movements were ideal for long limbed lifters in terms of specialization. He’d said that the Deadlift was ideal for that group, and, as someone with longContinue reading “Why Tall Lifters Should Worship The Deadlift”
Tag Archives: Dan Green
Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.
It’s been nearly two weeks since I competed in the RPS Jersey Rumble, and I regret having taken so long to write about it because I definitely have a lot to talk about here! It was a day of success, it was a day of reunions, it was a day of brotherhood. But to balanceContinue reading “Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.”
Mike Alexander 