Hardcore gyms. Things such as the internet, YouTube, and other forms of social media are known to get lots of flack, sometimes for very good reasons. Heck, before I made the decision to become a personal trainer I had shunned social media alone for more than two years! But upon my return to it, alongContinue reading “My Visit To Savage City Strength”
Tag Archives: Essentials
All About Your First Powerlifting Meet Pt.2
Hey there and welcome to Pt. 2 of this little minseries, geared toward all things preparing for your initiation into the Powerlifting family! In the previous post we talked a bit about why we do what we do, our all around positive attitudes toward everyone regardless of their strength/performance levels, as well as a brief yet simple runContinue reading “All About Your First Powerlifting Meet Pt.2”
Mike Alexander 