My Visit To Savage City Strength

Hardcore gyms.  Things such as the internet, YouTube, and other forms of social media are known to get lots of flack, sometimes for very good reasons.  Heck, before I made the decision to become a personal trainer I had shunned social media alone for more than two years!  But upon my return to it, alongContinue reading “My Visit To Savage City Strength”

Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.

It’s been nearly two weeks since I competed in the RPS Jersey Rumble, and I regret having taken so long to write about it because I definitely have a lot to talk about here!  It was a day of success, it was a day of reunions, it was a day of brotherhood.  But to balanceContinue reading “Success, Humility, Brotherhood, And New Goals: The RPS Jersey Rumble. May 20th, 2017.”

Iron And The Soul by Henry Rollins

Around seven years ago, possibly around this time, I discovered Iron And The Soul, this incredible, well written article by Henry Rollins.  Upon reading it I was absolutely stunned to see how much I could relate to it, especially the many moments of fear, self loathing, weakness, anxiety, depression, lack of hope in life itself.  However,Continue reading “Iron And The Soul by Henry Rollins”