You might’ve seen the old Popeye cartoons. You might not have (and I’d like to know how!). But if you somehow haven’t, Popeye usually needed to save Olive Oyl from the ultra thirsty Bluto. And whenever he needed a boost, Spinach was his immediate go-to super food. Just like that his biceps would bulge andContinue reading “Eat Your Spinach!”
Tag Archives: Magnesium
Chelated Magnesium
There’ve been quite a few articles, and videos, regarding the Top 3 Natural Testosterone Boosters and in the case of some videos, whether or not you should incorporate them into your own regimen. If you haven’t seen them already here’s a quick spoiler alert: they are Vitamin D3, Zinc and of course Magnesium. And oneContinue reading “Chelated Magnesium”
ZMA’s: Do They Work?
The following article is not a paid advertisement, nor am I sponsored by any supplement companies to promote their products. ZMA’s have been a bit of a hot topic of discussion for a while now. Some kingpins in the fitness industry as well as lifters of all kinds swear by them. Others think ZMA’s areContinue reading “ZMA’s: Do They Work?”
Mike Alexander 