Resistance Bands. It’s been not even a year since I last wrote about the benefits of these amazing contraptions popularized by Louie Simmons and the boys at Westside Barbell, including but not limited to continued tension throughout an exercise and compartmentalization, as you can take them everywhere you go. I even offered a few exercisesContinue reading “Variations In Band Pull Apart Tempo”
Tag Archives: Muscular Development
Strength’s Ultimate Enthusiast – In Memory Of Terry Todd
“I remember the first time I saw Terry Todd in Gold’s Gym after I moved here, lifting weights I couldn’t believe. He was such a monster – a true force, but also a kind heart and a great storyteller.” Continue reading “Strength’s Ultimate Enthusiast – In Memory Of Terry Todd”
Mike Alexander 