As mentioned in my last article, gyms may or may not be opening again depending on where you live. In fact, I might’ve even offered a very basic routine for those of you who are preparing to head back to the weight room with the goal of rebuilding your very strength foundation. But there’s alwaysContinue reading “20 Rep Squats For Big Legs!”
Tag Archives: Quarantine
Try This Resistance Band Training Circuit!
Welcome to another quarantine edition of the blog here! I hope you’re all staying safe and inside. Remember, the sooner the curve flattens, the sooner those gyms open back up. In the meantime, here’s a brand new workout designed by yours truly, consisting entirely of resistance bands. But before I show you this routine, here’s aContinue reading “Try This Resistance Band Training Circuit!”
Mike Alexander 