So in the last 24 hours, Social Distancing protocols are officially extended until April 30th. That’s certain to put a damper on a lot of things for many of you who might be reading this. Whatever plans you might’ve made in advance that involve a social gathering of sorts will most likely be postponed. WereContinue reading “Six Ways To Work Through Isolation”
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Brandon Lilly Visits Savage City Strength – October 29th, 2017
About thirty people, maybe a little more, showed up in a torrential downpour on a Sunday morning to meet Powerlifter and Cube Method innovator Brandon Lilly at Savage City Strength in Hillsborough, NJ. All I can say was it was absolutely worth it. He covered a lot of ground, from lifting technique, to his updatedContinue reading “Brandon Lilly Visits Savage City Strength – October 29th, 2017”
Mike Alexander 