I had mentioned in a previous article that, in order to squat safely, with proper depth, and in a way that’s relative to your frame, that you might need to find the right stance for you. Therefore, I decided to delve into this topic a little more, partially because I neglected something important in myContinue reading “Find Your Squat Stance!”
Tag Archives: Starting Strength
Power Cleans And Mobility Loss: Starting Strength – Phase 2
Welcome to the latest article in my Rebuild Series. If you haven’t read my previous article yet, I restarted my training just six weeks ago, after a torn cartilage in my right wrist put me on the shelf for three months. My program of choice was the very popular Starting Strength template, created by former PowerlifterContinue reading “Power Cleans And Mobility Loss: Starting Strength – Phase 2”
Doug Young And The Origins Of Power Bodybuilding
Welcome to the first of what I hope to be many articles on some of my favorite strength related athletes. But not only will I obviously speak of their accomplishments, but I will also add some insight into aspects of their training routines that were crucial to their success and how it might even benefitContinue reading “Doug Young And The Origins Of Power Bodybuilding”
Mike Alexander 