Tales Of The Sardinian Strongman: In Memory Of Franco Columbu

You’ve heard me say that I don’t like when people call me a self-made man. You’ve even heard me say that you’re part of the reason I could never accept that label. But I wanted you to know why. From the minute we met in Munich, you were my partner in crime. We pushed eachContinue reading “Tales Of The Sardinian Strongman: In Memory Of Franco Columbu”

Strength’s Ultimate Enthusiast – In Memory Of Terry Todd

“I remember the first time I saw Terry Todd in Gold’s Gym after I moved here, lifting weights I couldn’t believe. He was such a monster – a true force, but also a kind heart and a great storyteller.”                                Continue reading “Strength’s Ultimate Enthusiast – In Memory Of Terry Todd”

Bill Kazmaier’s Bench Press Routine

Welcome to my first article of the new year, as well as my latest history lesson!  Today we will be discussing the one and only Bill Kazmaier.  There’s so man y aspects of Bill that I can get into, because that fact of the matter is he’s done it all.  Anything you can think ofContinue reading “Bill Kazmaier’s Bench Press Routine”

Brandon Lilly Visits Savage City Strength – October 29th, 2017

About thirty people, maybe a little more, showed up in a torrential downpour on a Sunday morning to meet Powerlifter and Cube Method innovator Brandon Lilly at Savage City Strength in Hillsborough, NJ.  All I can say was it was absolutely worth it.  He covered a lot of ground, from lifting technique, to his updatedContinue reading “Brandon Lilly Visits Savage City Strength – October 29th, 2017”

My Visit To Savage City Strength

Hardcore gyms.  Things such as the internet, YouTube, and other forms of social media are known to get lots of flack, sometimes for very good reasons.  Heck, before I made the decision to become a personal trainer I had shunned social media alone for more than two years!  But upon my return to it, alongContinue reading “My Visit To Savage City Strength”