Woke up pretty late today, having woken up at 10:34am, a good hour and a half later than I wanted to wake up. So, I started my day off with a cup of coffee. It’s funny, I only started drinking coffee very recently, not being able to do so before since coffee with regular milkContinue reading “A Lesson In Humility – Lessons Learned From A Pretty Bad Training Session”
Tag Archives: Tricep Dips
Quality Over Quantity: The Case For Abbreviated Training
This is the excerpt for a placeholder post.
Mike Alexander 